That picture was what 270 pounds looked like,

and although my goals for weight loss were very conservative, I was able to shed weight quickly. My transformation wasn't about scales and inches, although it was wonderful to hear that people were noticing the physical changes that were taking place. It was the confidence that DDP YOGA gave me and the feeling that I was continuing to change and improve in so many varied ways...every day that made the difference.

DDP YOGA is the workout that is too logical for you not to look into. My improvement was nearly immediate, my outlook was brighter and my posture was better in the first days. And as I see it now, the benefits to DDP YOGA and this way of exercising your heart, body and mind begins with the versatility and the ability to adapt the program to fit matter who you are.


*Results not typical and not guaranteed